Shane Keith Warne is an Australian cricket commentator and former international cricketer who captained the Australian national team in One Day Internationals. Shane and Simone were married from 1995 to 2005. She's now a yoga instructor, a practice which she says is how she keeps her body healthy. Front shoulder, hips towards the batsman, knee lifted, high front arm. This gives the perfect side on position, also called coilling. 3) release-using his front arm for direction, imparts enormous side spin on the ball with wrist corked. His arm speed was as quick as that of say, Gillespie.